Take a knife and cut around the edges of the melon between the peel and the flesh. In a fine-mesh sieve, strain. Add pickling spices and vinegar. Directions. Horned melon may have antibacterial properties due to its high content of vitamin C. Vitamin C is known to inhibit the growth of bacteria. For over 3,000 years, this African horned melon has been fascinating the produce world. Enjoy! Preparation: Cut the melon in half, lengthwise. Also, add the pulp on top of yoghurt or grind to make smoothies. Thanks to all authors for creating a page that has been read 1,248,624 times. Smoothies: Whether you have leftover horned melon or want to use a whole horned melon in smoothies, we recommend freezing it for best use. If you liked my light and refreshingcucumber-tequila coolerthat I posted last summer, chances are you will like this fun summer cocktail as well. Emphasis on "carefully," this thing can really . One has to consume it daily to get additional benefits [1] . Often, the taste of horned, or kiwano melon is described as a combination of cucumber, lime, and even a bit of kiwilike sweetness. If you want to learn how to tell if a kiwano is ripe for eating, keep reading the article! Horned Melon, Banana and Pineapple Sorbet December 23, 2018 / 0 Comments / in 12-18 months, 18 months+, Homemade Baby Food Recipes . Kiwano connoisseurs describe the flavor of the green interior as a cross between cucumber, zucchini and kiwifruit (though as it ripens, it tastes more like a banana). To pickle a horned melon, cut it in half and scoop out the flesh. Slowly, but firmly, squeeze the fruit from the lower end. The light, refreshing taste of the melon complimented these flavors well. If you want to learn how to tell if a kiwano is ripe for eating, keep reading the article! References Fruits that are not yet ripe can be ripened at home by placing them in a paper bag with a banana or apple. 287 milligrams of potassium (about half the amount in a banana) ( source) Vitamins A and C ( source) About 92 calories ( source) Improves malnutrition in Africa, as well as other parts of the developing world ( source) Photo by Ellie Bernstein. Some studies have shown that vitamin C, in particular, may help to reduce the risk of stomach and pancreatic cancer. 30 Recipes. These striking minty melon cocktails are made for slow-sipping summer evenings on the porch. What Does Acai Taste Like? Leftover sliced horned melon can be refrigerated when stored in an airtight container for 1-2 days. Decorate it with coriander leaves and sauce. 13. Only you will know that the fruit salad is made of Cachaa-soaked watermelon. Cucumis metuliferus, commonly called the African horned cucumber, horned melon, spiked melon, jelly melon, kiwano, or cuke-a-saurus is an annual vine in the cucumber and melon family, Cucurbitaceae. Eating the Kiwano Raw. Shake or stir. Horned melon adds a sophisticated freshness to fresh juices, plain water, cocktails, batch and frozen drinks. Once you mix the salsa, taste test it to see if you want . Add the chopped horned melon to a salad. 100 g of horned melon contains 44 kcal and 88.97 g of water. Your email address will not be published. Hard root beer is the new hot thing, and its pretty darn goodIf Disney princesses could drink, these would be their go-to cocktailsSay sayonara to summer with this basil-lemonade cocktail. When made with 80-proof tequila and Midori, it will shake up to about 16 percent ABV (32 proof). No pressure, but if you want to shop for a couple more items or order more of the same, we wanted to give you the chance to do that! 9. Origin: USA & New Zealand. Arrange the lettuce on . 11. Id recommend double straining this cocktail to keep seeds out! The produce manager identified it as a Horned Melon. substitute & all, 5 Benefits of Drinking Vegetable Juice in the Morning, Kale And Cucumber Juice: Benefits, Nutrition, Recipe, Side Effects. Instead of breaking out the melon baller for your next cantaloupe, break out the blender, and make yourself some of these cantaloupe-melon martinis made with vodka and melon liqueur. Be careful when handling. & Why Does It Tastes So Bad? Each tiny greenish sac will contain a cucumber-like seed, and they should come to the cut surface of the fruit easily with a little pressure. Around each soft, white seed is an emerald-colored pulp sac that contains the edible portion that the horned melon is known for. It is considered to be the ancestor of the other cultivated melons. Creating great tasting cocktails at home is easy once you have some recipes. Horned melon may also interact with certain medications, such as blood pressure medication and diuretics. How to Prepare Kiwanos. cold water, banana, mint leaves, melon. The fruit is also used to make juices and jams. Horned Melon is an annual vine belonging to the melon and cucumber family. You can choose to keep the seeds and pulp intact, or strain the green jelly from the soft, white seeds. The easiest way to eat a kiwano is to cut the fruit horizontally, through its center. Also called akiwano melon,African horned cucumber,jelly melon,hedged gourde,melano andblowfish fruit, the horned melon is native to Southern Africa and grows mainly in dry semi-arid places such as theKalahari Desert. To eat a ripe horned melon, simply cut it in half and scoop out the flesh with a spoon. They may also help to slow the aging process. Add vodka, Midori and Peach schnapps. Horned melon can usually be found in Asian markets or specialty grocery stores. Bring the mixture to a boil, then reduce the heat and simmer for 10 minutes. This can help to prevent constipation and diarrhea. Welcome to my Simmer + Sauce. Step 1 Place the Horned melon seeds and jelly into a kitchen blender and blend on low for 40 seconds. Shake well . Read on to find out. And as my researched confirmed, Im not the first to think so. Add the mint leaves and agave and using a muddler, muddle the mixture to break up the into leaves. Horned melon is generally safe to eat. It ripens to a golden yellow or bright orange color and features prominent spikes at all stages of ripeness. Preheat the oven to 375 degrees F (190 degrees C). Horned melon is a good source of citric acid, which may help to prevent kidney stones. Ranch is one of the most popular salad dressings out there. To create this article, 52 people, some anonymous, worked to edit and improve it over time. Gently squeeze one half until the seeds pop out. 4. Heat the pan and add oil. Required fields are marked *. 15. Here are the most common ways to prepare horned melon for just about any recipe. If youre looking for a unique and healthy new fruit to add to your diet, you should definitely check out the horned melon. The vitamin C present in this fruit adds a glow to the skin and makes it healthy [1] . wikiHow marks an article as reader-approved once it receives enough positive feedback. The jelly-like interior has a mild flavor: a cross between a cucumber, zucchini, kiwi and passion fruit. :)", conversation piece during a recent get together. Welcome to Simmer + Sauce. Once frozen, store horned melon cubes in an airtight container in the freezer. Add the lemon juice, gin and a handful of ice. Hypotension or low blood pressure [3] I blended the jelly and seeds to make my horned melon Tom Collins. Sauces: Add strained horned melon pulp to sauces, gravies and dips where bright, sour flavor with a hint of cucumber-y freshness is welcome. Seeds should be planted in groups of two to three at a depth of approximately 1 inch. The horned melon, also known as the kiwano melon and African horned melon, is an oval-shaped fruit with horns on its peel. Slice off the spikes on the rind and enjoy whole! Pour the melon ingredients in a pan, put the fried chicken and mix it well. dishes that can withstand being frozen. Top off with ginger ale and serve. Place the chopped horned melon in a jar. Antioxidants contained in this fruit include vitamin C, vitamin A, zinc, and lutein. Well, dont let those little spikes fool you! Switch from blanco tequila to a reposado to give your melon margarita a slight hint of oak. Freelance writer and cocktail book author Colleen Graham is a seasoned mixologist who loves sharing her knowledge of spirits and passion for preparing drinks. Horned melon is a type of cucurbit which is native to parts of Africa. Here are some recipes that use horned melon: When choosing a horned melon, look for fruits that are bright in color and have few blemishes. The kiwano may look like a fruit from outer space (and in fact, it featured in an episode of Star Trek), but its a very popular snack in Africa, Australia, New Zealand and parts of the U.S. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. It's a shaken tequila cocktail that requires just four ingredients that are typically stocked in a bar and makes a brilliant green drink that everyone's sure to love. Once you have all of these ingredients you just chop everything and throw it into a bowl. Plant the seeds about an inch into the soil during the spring. the mixture into the freezer for an hour until. Learn how your comment data is processed. Your email address will not be published. Melon recipes; Melon recipes. Also, you'll find that it's best when made with a fresh sour mix, which is a quick DIY project that's useful in a variety of cocktails. By using this service, some information may be shared with YouTube. Strain the mixture into a lowball class filled with ice. We will send this gift note by email to the recipient when their order is delivered. Use a grapefruit knife or a small sharp knife to scoop out pulp. If you see any of these signs, its best to throw the fruit away. Featuring . Champagne. Eating horned melon may help boost the immune system, improve digestion, and lower blood pressure. It originated in Africa and has been called Horned Melon, Hedged Melon, Melano, and a few other names, the most amusing one being Jelly Melon and the most inexplicable one being English Tomato. It also contains the following nutrients. Check out this yummy recipe for a minty gin and Champagne kiwano cocktail, then enjoy our favorite gin cocktail recipes. Although the taste may take some getting used to, the health benefits of horned melon make it worth trying. Step 2 Add the mint leaves and agave and using a muddler, muddle the mixture to break up the into leaves. Give your watermelon cocktail a bit of a Southwest kick with the addition of fresh jalapeo. Horned melon tastes similar to cucumber which is mild and slightly sweet. 12. Horned Melon. Discounts, promotions and shipping are applied at checkout, By continuing with this purchase you agree to our. Please feel free to email me with any questions or comments: Kiwano fruits. The flesh and seeds can be eaten straight, added to fruit salads most . Horizontally slice into 1/8 thick slices with the peeling on. Keeps the heart healthy: The linolenic acid present in Kiwano is responsible for strengthening the heart muscles and improving the overall cardiovascular health [4] . 1-1/2 cups julienne-cut cucumber. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/20\/Eat-a-Kiwano-%28Horned-Melon%29-Step-1.jpg\/v4-460px-Eat-a-Kiwano-%28Horned-Melon%29-Step-1.jpg","bigUrl":"\/images\/thumb\/2\/20\/Eat-a-Kiwano-%28Horned-Melon%29-Step-1.jpg\/aid202794-v4-728px-Eat-a-Kiwano-%28Horned-Melon%29-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"